Actividad física extralaboral y calidad de vida en trabajadores Universitarios,2017-2018

It was applied a test measure Professional Quality of Life (CVP-35) was applied and applied to all participants at the beginning and end of the intervention. Which consists of 35 questions about their Quality of Life subdivided into three scales, each question is valued from 1 to 10. An intervention...

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Príomhchruthaitheoir: Cabadiana Naranjo, Alexandra Beatriz (author)
Formáid: bachelorThesis
Teanga:spa
Foilsithe / Cruthaithe: 2018
Ábhair:
Rochtain ar líne:http://dspace.unach.edu.ec/handle/51000/4700
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Achoimre:It was applied a test measure Professional Quality of Life (CVP-35) was applied and applied to all participants at the beginning and end of the intervention. Which consists of 35 questions about their Quality of Life subdivided into three scales, each question is valued from 1 to 10. An intervention based on Bailotherapy was carried out, to help participants improve their quality of life through dance, so that it is easing your stress or your days. The same one that had a duration of 8 weeks, of which it was done 2 days per week. Once the intervention was finished, it was processed to perform the post test, in order to check if there was an incidence. Conclusion: It can be concluded that the Administrative Staff that participates in the accounting intervention with the support of their Chiefs, which has as a result between the pre and post test a range of ENOUGH, through the Bailotherapy sessions that were carried out, could be evidenced predisposition The participants attended the classes and the results in the post-intervention process were positive and the application of the Research Project helped us to improve the Quality of Life of the Administrative Staff. KEY WORDS: Physical Activity, Labor, Quality of Life, University Workers.