Entrenamiento de la fuerza explosiva para mejorar la salida del estilo pecho en los nedadores de la categoria juvenil A de la ciudad de Riobamba.
The explosive force is one component of the most highly trained force at present but not used by swimmers for fear of further hypertrophy, this research is aimed at swimmers in the breaststroke because it is one of the most complicated styles Swimming and muscle group where work is well known for hi...
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| Format: | bachelorThesis |
| Language: | spa |
| Published: |
2010
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| Online Access: | http://dspace.unach.edu.ec/handle/51000/850 |
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Add Tag | Summary: | The explosive force is one component of the most highly trained force at present but not used by swimmers for fear of further hypertrophy, this research is aimed at swimmers in the breaststroke because it is one of the most complicated styles Swimming and muscle group where work is well known for his technique of working hours, the appearance of weight training has led to sports to improve day by day to unimaginable limits by work transference of force obtained by the specific act techniques of each sport taking into account our research we can find topics of high interest to swimmers as OUTPUT IN THE SWIMMING A JUMP TO THE SUCCESS OR FAILURE as being a key issue for our research, we also find DIRIGUIDOS IN STRENGTHENING EXERCISES FOR SPECIFIC MUSCLES LINKS WITH THE STYLE CHEST AND WEIGHT taking into account an explanation by the experience gained in this research by publicizing findings and recommendations for the work of weights and leagues for this sport |
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