Sistemas de ejercicios de velocidad y aceleración en el cambio de dirección en futbolistas.
The present research is carried out in order to improve the change of direction in soccer players of the Cantonal Sports League of Chambo sub-12, 15, and 16, the proposal includes specific training sessions addressing strength, speed, fast and explosive strength. The importance of physical abilities...
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| Main Author: | |
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| Format: | bachelorThesis |
| Language: | spa |
| Published: |
2024
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| Subjects: | |
| Online Access: | http://dspace.unach.edu.ec/handle/51000/12679 |
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