La pliometría en le remate de voleibol de la categoría pre-juvenil damas de la Federación Deportiva de Chimborazo en el año 2015. (2016).
Plyometrics is a type of explosive training, it is the highest quality training in explosives gestures. Plyometrics is a very effective strategy to gain strength, improve fitness. It is resistance exercises, such as jumping, throwing and swinging ball, to get the body to produce large amounts of for...
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| Format: | bachelorThesis |
| Language: | spa |
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2016
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| Online Access: | http://dspace.unach.edu.ec/handle/51000/1345 |
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