La pliometría y la efectividad en el lanzamiento del tiro de tres puntos.
The main purpose of this research study was to focus on Plyometric which is a type of training that involves the rapid contraction and stretching of muscles to improve explosive strength and power. In the context of three-point shooting in basketball, plyometrics can be an effective tool to improve...
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| Main Author: | |
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| Format: | bachelorThesis |
| Language: | spa |
| Published: |
2023
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| Subjects: | |
| Online Access: | http://dspace.unach.edu.ec/handle/51000/11590 |
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