Ejercicios de fuerza para el mejoramiento de la estética en adultos de 30 a 40 años de edad del gimnasio Total Flex Loja, 2023-2024.
The present work of curricular integration was developed to evaluate the importance of strength exercises for the improvement of body aesthetics in adults between 30 and 40 years old from the Total Flex gymnasium in the city of Loja, 2023-2024; the research used a mixed approach, of correlational ty...
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| Main Author: | |
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| Format: | bachelorThesis |
| Language: | spa |
| Published: |
2024
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| Subjects: | |
| Online Access: | https://dspace.unl.edu.ec/jspui/handle/123456789/31775 |
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