Actividades físicas recreativas para mejorar la autoestima en las personas del Centro del Adulto Mayor “Los Arupos” del Municipio de Loja, ciudad de Loja 2024.

The present curricular work was carried out with the objective of enhancing the self- esteem in people of “Los Arupos” Senior Center of the Municipality of Loja, in Loja city 2024. This research included a mixed approach of a descriptive and correlational type, with a quasi-experimental design. Some diagnostic instruments used for the object of study were applied to a sample of 8 older adults; for instance, an interview and the Rosenberg self-esteem test. Through the interview, it was possible to know and identify different aspects of social and familiar relationships, and the socio-emotional capabilities of the studied sample. Regarding the applied diagnostic test, it was evidenced that 11% of the population had low self-confidence, 56% had average self-esteem and 33% had high self-esteem. With the obtained results, a recreational physical intervention proposal was designed and implemented, which was structured in 10 workshops of activities to contribute to the self-esteem improvement. In addition, an instrument was executed to conclude the investigation, in which, an improvement in the mentioned topic was evidenced, showing an increase in the self-worth rating scale and observing a positive and meaningful change. This situation demonstrated effectiveness in the capabilities and skills of the group, notoriously boosting their self-appraisal and their motivation to carry out these activities. Keywords: Self-esteem, physical activities, recreational activities, older adult.

• Hovedforfatter: Chamorro Vicente, Nayely Soledad (author)
• Format: bachelorThesis
• Sprog: spa
• Udgivet: 2024
• Fag: AUTOESTIMA; ACTIVIDADES FÍSICAS; ACTIVIDADES RECREATIVAS; ADULTO MAYOR
• Online adgang: https://dspace.unl.edu.ec/jspui/handle/123456789/31335