La práctica de actividades físicas recreativas para mejorar el equilibrio del caminar de los adultos mayores del ancianato San José del cantón Calvas periodo 2014-2015

This research titled PRACTICE OF RECREATIONAL ACTIVITIES PHYSICAL TO IMPROVE THE BALANCE OF SENIORS WALK OF SAN JOSE CANTON Ancianato CALVAS 2014-2015. Having as a scientific problem: In what way influences the practice of recreational physical activities to improve the balance of walking seniors from San Jose nursing home canton Calvas, it is based on the following objectives: Objective Genera; Determine a program of recreational physical activities to improve the balance of walking of the elderly, the eldership San José Canton Calvas, and as specific objectives the goal of developing is reflected, implement and evaluate a program of recreational physical activities to improve balance the walk of older adults. the themes used in the categories used in the theoretical framework are: the practice of physical activity - recreational walking and balance of older adults, background and conceptualizations and ratings of recreational physical activity among others .; the methodology presents several methods that allow us to comply with the objectives as:. the descriptive statistics, the same that served effectively help to achieve the proposed goal inductive-deductive The techniques and instruments used were: observation and diagnostic surveys and testing, as well as the type of pre experimental design when working with one group. Initial results determine the intensity of the problem so it has a program of physical activities recreational as an alternative solution, valued the program as effective, evaluation of the results determined in the final survey, research consist conclusions as: Lack knowledge about the benefits of physical activity generates a state of demotivation and physical inactivity by older adults and this leads to problems in the development of their daily lives, the motivation for physical exercise is because there is a teacher trained to teach and guide physical activity classes to seniors guide. Recommendations: Include the elderly in physical activity programs to achieve keep in activity, implement new work methodologies capable of promoting the spirit and desire to work to improve their physical condition.

• 主要作者: Hidalgo Coronel, Marcelo Ismael (author)
• 格式: bachelorThesis
• 語言: spa
• 出版: 2016
• 主題: ACTIVIDAD FISICA; ADULTO MAYOR; ADULTOS MAYORES; ACTIVIDADES FÍSICAS
• 在線閱讀: http://dspace.unl.edu.ec/jspui/handle/123456789/13637