Actividad física y su incidencia en el mejoramiento de la calidad de vida del adulto mayor. Propuesta de un plan físico-recreativo

The present research has as general objective: Elaborate a physical-recreational plan to incorporate and improve the quality of life of the adult between 60 and 65 years of age. The research work corresponds to a non-experimental design, the methods used are: Scientific Method, Inductive-Deductive,...

पूर्ण विवरण

में बचाया:
ग्रंथसूची विवरण
मुख्य लेखक: Huatatoca Alvarado, Mónica Yadira (author)
स्वरूप: bachelorThesis
भाषा:spa
प्रकाशित: 2016
विषय:
ऑनलाइन पहुंच:http://dspace.unl.edu.ec/jspui/handle/123456789/17340
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विवरण
सारांश:The present research has as general objective: Elaborate a physical-recreational plan to incorporate and improve the quality of life of the adult between 60 and 65 years of age. The research work corresponds to a non-experimental design, the methods used are: Scientific Method, Inductive-Deductive, Synthetic-Anatolical, Observation and Descriptive. The techniques were the survey, and the test. The Population is of 30 older adults that belong to this institution. As conclusion the physical-recreational activity if they affect the improvement of the quality of life, strengthening in the physical and psychological of the older adult. Therefore it is recommended the design of a plan that establishes different activities that motivate towards practice so that the elderly can constantly improve the quality of life and guarantee the goals for these ages, based on the characterizations according to the tastes and Preferences, as well as taking into account the psychological, social and physical dimensions.