Manejo de la ansiedad en los deportistas de las disciplinas de combate y artes competitivas de la categoría prejuvenil pertenecientes a la Federación Deportiva Provincial de Loja periodo abril-septiembre 2022
An element very present in adolescent athletes is anxiety, which can be state anxiety, trait anxiety, somatic anxiety, or cognitive anxiety; to combat it, we propose interventions in the following areas: cognitive (cognitive modification techniques) and physical (relaxation techniques). The present...
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| 格式: | bachelorThesis |
| 語言: | spa |
| 出版: |
2023
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| 主題: | |
| 在線閱讀: | https://dspace.unl.edu.ec/jspui/handle/123456789/26169 |
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添加標簽 | 總結: | An element very present in adolescent athletes is anxiety, which can be state anxiety, trait anxiety, somatic anxiety, or cognitive anxiety; to combat it, we propose interventions in the following areas: cognitive (cognitive modification techniques) and physical (relaxation techniques). The present study aims to implement an intervention plan to evaluate the levels of anxiety in athletes before and after their execution in 28 athletes belonging to the Provincial Sports Federation of Loja in the pre-juvenile category in athletes of the disciplines of wrestling, karate, boxing, gymnastics, and chess. For this evaluation, we used the following psychological reagents: the Martens CSAI-2 test of competitive anxiety. The results evidenced in this study showed that the intervention plan implemented produced a statistically significant decrease in the state, trait, cognitive and somatic anxiety variables; however, there were no statistically significant changes in the self-confidence variable. In conclusion, we suggest further research and the use of different techniques to determine the efficacy of a treatment for anxiety reduction. Keywords: Somatic, cognitive, psychology, intervention, Loja. |
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