Incidencia de las actividades físico-deportivas en la resistencia aeróbica en adolescentes de la categoría sub 14-16 de la academia de fútbol “U Católica/Super10”, Loja, 2024
This curricular integration work was developed with the objective of analyzing the impact of sports physical activities on aerobic endurance in 14-16 adolescent category of the soccer academy “U Católica/ Super 10” in the city of Loja, period 2024. It was a mixed study with a descriptive and non-exp...
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| Format: | bachelorThesis |
| Sprache: | spa |
| Veröffentlicht: |
2025
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| Online Zugang: | https://dspace.unl.edu.ec/jspui/handle/123456789/32150 |
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Tag hinzufügen | Zusammenfassung: | This curricular integration work was developed with the objective of analyzing the impact of sports physical activities on aerobic endurance in 14-16 adolescent category of the soccer academy “U Católica/ Super 10” in the city of Loja, period 2024. It was a mixed study with a descriptive and non-experimental design. The applied instruments were: the diagnostic and observation tests, where 8 students stood out within de sample. The results obtained after applying the diagnostic instruments revealed that 50% of the population investigated is motivated and pleasantly performs the activities proposed in the training sessions. Regarding the level of participation and commitment, only 25% of the population is very participative, and 75% of it is very committed and participative in the exercises proposed in the training sessions. These results are not negative facts taking into account the rest of the indicators, but these aspects could be improved. Based on these results, a didactic training proposal based on physical sports activities was designed. It was structured for a total of 8 weeks, 2 training sessions per week, with a total of 13 training sessions with physical sports activities related to aerobic resistance. It is concluded that these exercises can be fundamental for the current state of adolescents from 14 to 16 years of age at the “U Católica/Super 10” soccer academy in the city of Loja |
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