La actividad física en los adultos mayores como alternativa para mejorar la calidad de vida en el centro gerentológico Santa Clara de Zumbi, cantón Centinela del Cóndor provincia de Zamora Chinchipe

This thesis entitled "PHYSICAL ACTIVITY IN OLDER ADULTS AS ALTERNATIVE TO IMPROVE THE QUALITY OF LIFE IN THE CENTER OF SANTA CLARA GERENTOLOGICO ZUMBI, CANTON SENTINEL PROVINCE OF CONDOR CHINCHIPE ZAMORA." The problem of the present investigation was "As the incident physical activity in older adults to improve the quality of life in geriatric center santa clara Zumbi, sentinel canton province of Zamora Chinchipe Condor. ", whose main objective is to determine the importance of physical activity in contributing to the improvement of the quality of life of older adults geriatric center santa clear Zumbi, canton sentinel Condor Zamora Chinchipe and specific objectives were to analyze the incidence of physical activity in the elderly, and affordable way to improve the quality of life "and Developing a fitness program tailored to seniors. The main methods in which this research was based were Analytical Method, Synthetic method Deductive method Inductive Method, Scientific Method and Empirical Method; The techniques were applied to the survey of older adults in geriatric center santa clara Zumbi, sentinel Canton province of Zamora Chinchipe Condor. The investigated population was established by the elderly of gerontology center santa clara Zumbi, sentinel Canton Condor Zamora Chinchipe. "The objectives are tested, the overall goal with specific objectives projected was fulfilled finally clear results were obtained and relevant among the most important we have 100% of the elderly Gerontology Center Santa Clara Zumbi believe that physical activity does help to improve their health in this way helps avoid exercise and sedentary lifestyle, 33% of adults elderly in their daily lives if physically active and 67% of older adults do not exercise in their daily lives. An alternative proposal of a physical activity program tailored to older adults was established.

• Auteur principal: Guayanay Chinchay, Claudia Dalila (author)
• Format: bachelorThesis
• Langue: spa
• Publié: 2015
• Sujets: ACTIVIDAD FÍSICA; ADULTOS MAYORES
• Accès en ligne: http://dspace.unl.edu.ec/jspui/handle/123456789/15898