El ejercicio aeróbico y su incidencia en el adulto mayor del Centro Gerontológico Adultos Mayores en Actividad” del Cantón Montalvo, Provincia de Los Ríos – Ecuador

The present research work entitled AEROBIC EXERCISE AND ITS IMPACT ON THE OLDER ADULTS OF THE GERONTOLOGICAL CENTER “OLDER ADULTS IN ACTIVITY” aims to determine how aerobic exercises affect the older adults of the Gerontological Center “OLDER ADULTS IN ACTIVITY” of the Montalvo Canton , Los Ríos Pro...

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Bibliografiske detaljer
Hovedforfatter: Miranda Fajardo, Julissa Liliana (author)
Format: bachelorThesis
Udgivet: 2023
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Online adgang:http://dspace.utb.edu.ec/handle/49000/15516
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Summary:The present research work entitled AEROBIC EXERCISE AND ITS IMPACT ON THE OLDER ADULTS OF THE GERONTOLOGICAL CENTER “OLDER ADULTS IN ACTIVITY” aims to determine how aerobic exercises affect the older adults of the Gerontological Center “OLDER ADULTS IN ACTIVITY” of the Montalvo Canton , Los Ríos Province- Ecuador. Methodology: The research was developed through quantitative research with a non-experimental - transversal and descriptive - exploratory design. As a data collection instrument, the survey was implemented, which is based on a structured questionnaire aimed at older adults and management members of the Gerontological Center “OLDER ADULTS IN ACTIVITY” to determine the type of aerobic exercise they perform and the degree of satisfaction. ; In the same way, determine the degree of knowledge and understanding they have about aerobic exercises, about the benefits of aerobic exercise, in its prevention, care and maintenance of the physical well-being of older adults, the object of research.