METODOLOGÍA PARA EL DESARROLLO DE LA FUERZA DEL TREN INFERIOR EN FUTBOLISTA DE LA CATEGORIA SUB 16 DEL CLUB FORMATIVO ESPECIALIZADO BABA SPORT.
This research project is based on a methodology for the development of lower body strength in footballers in the under 16 category of the Baba Sport specialized training club. The objective of this research project is to determine a specific methodology for the development of lower body strength in...
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| Формат: | bachelorThesis |
| Опубліковано: |
2024
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| Онлайн доступ: | http://dspace.utb.edu.ec/handle/49000/17608 |
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Додати тег | Резюме: | This research project is based on a methodology for the development of lower body strength in footballers in the under 16 category of the Baba Sport specialized training club. The objective of this research project is to determine a specific methodology for the development of lower body strength in under 16 soccer players from the Baba Sport training club. This study seeks to improve sports performance and prevent injuries through a methodological guide adapted to the needs of these young athletes. A qualitative study was carried out, a survey and a long jump test were applied to a selected sample of 16 young under 16 footballers from the Baba Sport club. This study will provide a methodology for the development of lower body strength in young soccer players, contributing to the optimization of sports performance and the prevention of injuries in this population. The results may be applicable to other contexts of youth sports training. |
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