Plan de actividades recreativas y su influencia en la disminución del sedentarismo en los habitantes jóvenes de 15-20 años, de la ciudadela 11 de Mayo, del Cantón Montalvo
The present research work is aimed at developing a plan of recreational activities to reduce sedentary lifestyle in young inhabitants of 15-20 years of age, of the "11 de Mayo" citadel, of the Montalvo Canton. Methodology: a quantitative research approach was used, with a descriptive-corre...
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| 格式: | bachelorThesis |
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2022
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| 在線閱讀: | http://dspace.utb.edu.ec/handle/49000/13429 |
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添加標簽 | 總結: | The present research work is aimed at developing a plan of recreational activities to reduce sedentary lifestyle in young inhabitants of 15-20 years of age, of the "11 de Mayo" citadel, of the Montalvo Canton. Methodology: a quantitative research approach was used, with a descriptive-correlational non-experimental design. An intentional sample of 15 young inhabitants with ages ranging from 15-20 years was selected, to whom the International Physical Activity Questionnaire (IPAQ) instrument was applied: self-administered short format of the last seven days. Results: It was possible to determine that the majority of the evaluated sample presents problems of sedentary lifestyle, type 1 obesity and overweight. According to Pearson's Chi-Square statistical test, it was possible to determine that there are no significant differences between men and women with respect to sedentary lifestyle. Proposal: A plan of recreational activities was developed to reduce sedentary lifestyle in the young inhabitants of 15-20 years of age, of the citadel "11 de Mayo", of the Montalvo Canton. |
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