Algunas consideraciones acerca de la incidencia del futbol en el rendimiento físico de los futbolistas profesionales del Club Deportivo San Camilo año 2022
This research is focused on the benefit of athletes who practice football, in order to know the incidence of the practice of this sport after having had a training routine. To this end, an investigative social intervention will be carried out on 25 players of the San Camilo Sports Club, to know thei...
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| Format: | bachelorThesis |
| Veröffentlicht: |
2022
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| Schlagworte: | |
| Online Zugang: | http://dspace.utb.edu.ec/handle/49000/13419 |
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| Zusammenfassung: | This research is focused on the benefit of athletes who practice football, in order to know the incidence of the practice of this sport after having had a training routine. To this end, an investigative social intervention will be carried out on 25 players of the San Camilo Sports Club, to know their physical condition. This research was carried out since athletes are in time to learn new forms and methodologies of training through individualized and personalized planning applying intervention techniques and strategies. Through the following research it was concluded that athletes and coaches lack information about overtraining/overtraining syndrome, energy use, energy types, training planning, metabolism, etc. These themes and concepts must go hand in hand in a training and even more so in a bodybuilding training to know how, why, and for each type of training and stages, so that we can improve our physical performance, taking care of the well-being and quality of life of the players. |
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