La influencia de los ejercicios aeróbicos en el sobrepeso infantil de los estudiantes del primer grado de educación general básica en la Unidad Educativa 8 de Noviembre en la Parroquia Balsapamba, periodo 2021

The research carried out for the elaboration of this research project was through books, scientific journals, surveys and interviews, in order to inquire about the influence of aerobic exercises on child overweight of children in the first grade of basic general education of the Educational Unit &qu...

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Bibliografiske detaljer
Hovedforfatter: Verdezoto Aguila, Jhon Darwin (author)
Format: bachelorThesis
Udgivet: 2021
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Online adgang:http://dspace.utb.edu.ec/handle/49000/10989
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Summary:The research carried out for the elaboration of this research project was through books, scientific journals, surveys and interviews, in order to inquire about the influence of aerobic exercises on child overweight of children in the first grade of basic general education of the Educational Unit "November 8" in the period 2021, through the interview the reality of children is palpated, of which a percentage are overweight children, for which a guide has been developed that allows students to children are overweight, engage in physical activities and can benefit their physical and spiritual health. Although childhood overweight is not a disease, over the years it can lead to diseases such as diabetes, dysregulation in their blood pressure level, which could be avoided if more children perform physical exercises and thus avoid diseases at an early age . The Exercise Guide allows students to find a tool that allows them to learn the correct way to exercise and improve their health, in this way children can avoid sedentary lifestyle and give them the habits of doing physical exercises in a fun way , key to a healthy and healthy life.