El entrenamiento en altura para mejorar la capacidad anaeróbica en los deportistas de fondo de la Federación Deportiva de Cotopaxi en el año 2015
In this thesis it was observed that the application of well-planned trainings in height permitted to achieve the proposed results of the research topic, this way to contribute to place our province athletes in the first places of national and international sport competitions through a suitable prepa...
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| Formato: | bachelorThesis |
| Lenguaje: | spa |
| Publicado: |
2015
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| Materias: | |
| Acceso en línea: | http://repositorio.utc.edu.ec/handle/27000/2250 |
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Agregar Etiqueta | Sumario: | In this thesis it was observed that the application of well-planned trainings in height permitted to achieve the proposed results of the research topic, this way to contribute to place our province athletes in the first places of national and international sport competitions through a suitable preparation. Achieving this will require sportsmen and women train at altitudes up to 2828 meters above water level, which will help them work out in super-compensation, enhance sport performance, and identify the physiological and physical changes…. |
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