Incidencia de los ejercicios aeróbicos – rítmicos en el desarrollo de la salud física y mental en los adultos mayores del barrio la estación del cantón Arenillas.

More and more scientific evidence linking a suitable lifestyle with the improvement in the quality of it. Physical activity programs should be incorporated into the daily tasks of anyone but especially to the elderly population. Incorporating multidimensional activities that seek improvements in phy...

وصف كامل

محفوظ في:
التفاصيل البيبلوغرافية
المؤلف الرئيسي: Mejía Loaiza, Enrique Daniel (author)
التنسيق: masterThesis
اللغة:spa
منشور في: 2015
الموضوعات:
الوصول للمادة أونلاين:http://repositorio.utmachala.edu.ec/handle/48000/4613
الوسوم: إضافة وسم
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الوصف
الملخص:More and more scientific evidence linking a suitable lifestyle with the improvement in the quality of it. Physical activity programs should be incorporated into the daily tasks of anyone but especially to the elderly population. Incorporating multidimensional activities that seek improvements in physiological, emotional, and psychological capacities. Physical exercise has an effect on delaying systems involution of these considerably, preventing disease and helping to maintain the motor independence and their social, emotional and economic benefits.