Foam Roller en la recuperación de la fatiga muscular

ABSTRACT This bibliographic study aimed to demonstrate the Foam Roller technique to treat muscle fatigue. The study also aimed to determine if the aforementioned technique has optimal effectiveness in muscle fatigue recovery. The myofascial self-release technique is called Foam Roller. This techniqu...

• Hoofdauteur: Génesis Jazmín, Vélez Bastidas (author)
• Formaat: bachelorThesis
• Taal: spa
• Gepubliceerd in: 2021
• Onderwerpen: Foam Rolle; Fatiga Muscular; Tejido Muscula; Deportista
• Online toegang: http://dspace.unach.edu.ec/handle/51000/7990