Foam Roller en la recuperación de la fatiga muscular

ABSTRACT This bibliographic study aimed to demonstrate the Foam Roller technique to treat muscle fatigue. The study also aimed to determine if the aforementioned technique has optimal effectiveness in muscle fatigue recovery. The myofascial self-release technique is called Foam Roller. This techniqu...

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书目详细资料
主要作者: Génesis Jazmín, Vélez Bastidas (author)
格式: bachelorThesis
语言:spa
出版: 2021
主题:
在线阅读:http://dspace.unach.edu.ec/handle/51000/7990
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