Foam Roller en la recuperación de la fatiga muscular

Foam Roller en la recuperación de la fatiga muscular

ABSTRACT This bibliographic study aimed to demonstrate the Foam Roller technique to treat muscle fatigue. The study also aimed to determine if the aforementioned technique has optimal effectiveness in muscle fatigue recovery. The myofascial self-release technique is called Foam Roller. This techniqu...

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Bibliografske podrobnosti
Glavni avtor: Génesis Jazmín, Vélez Bastidas (author)
Format: bachelorThesis
Jezik:spa
Izdano: 2021
Teme:
Foam Rolle
Fatiga Muscular
Tejido Muscula
Deportista
Online dostop:http://dspace.unach.edu.ec/handle/51000/7990
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Internet

http://dspace.unach.edu.ec/handle/51000/7990

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