Foam Roller en la recuperación de la fatiga muscular

ABSTRACT This bibliographic study aimed to demonstrate the Foam Roller technique to treat muscle fatigue. The study also aimed to determine if the aforementioned technique has optimal effectiveness in muscle fatigue recovery. The myofascial self-release technique is called Foam Roller. This techniqu...

• প্রধান লেখক: Génesis Jazmín, Vélez Bastidas (author)
• বিন্যাস: bachelorThesis
• ভাষা: spa
• প্রকাশিত: 2021
• বিষয়গুলি: Foam Rolle; Fatiga Muscular; Tejido Muscula; Deportista
• অনলাইন ব্যবহার করুন: http://dspace.unach.edu.ec/handle/51000/7990