La pliometría en le remate de voleibol de la categoría pre-juvenil damas de la Federación Deportiva de Chimborazo en el año 2015. (2016).
ABSTRACT: Plyometrics is a type of explosive training, it is the highest quality training in explosives motions. Plyometrics is a very effective strategy to gain strength, improve fitness. It is about resistance exercises, such as jumping, throwing a ball and swinging, to make the body to produce la...
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| Format: | bachelorThesis |
| Sprache: | spa |
| Veröffentlicht: |
2016
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| Online Zugang: | http://dspace.unach.edu.ec/handle/51000/1492 |
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