El curl de bíceps en el desarrollo de la masa muscular en jóvenes.

The present study, "The Biceps Curl in Muscle Mass Development in Young People," examines the benefits of the biceps curl on muscle development for young people seeking to increase biceps fiber size. The study, conducted at the Bally Total Fitness Gym in Riobamba, Ecuador, aims to determin...

• المؤلف الرئيسي: Ortega Once, Cristhian Renato (author)
• التنسيق: bachelorThesis
• اللغة: spa
• منشور في: 2025
• الموضوعات: CURL DE BÍCEPS; DESARROLLO MUSCULAR; MÉTODO PIRAMIDAL; CARGA PROGRESIVA
• الوصول للمادة أونلاين: http://dspace.unach.edu.ec/handle/51000/15046