Acondicionamiento del tren inferior y su incidencia en el salto vertical en jóvenes
This research evaluated the effect of a physical conditioning program aimed at developing lowerbody explosive power in a young adult population, with an emphasis on improving vertical jump. The study, conducted within the academic context of sports science training, aimed to determine the effectiven...
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| Autore principale: | |
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| Natura: | bachelorThesis |
| Lingua: | spa |
| Pubblicazione: |
2025
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| Soggetti: | |
| Accesso online: | http://dspace.unach.edu.ec/handle/51000/15979 |
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