Ejercicios Pliométricos y el Desplazamiento en el Boxeo
The objective of the research was to program a plyometric training that influences agility and corrects displacements after executing strikes. A quasi-experimental design was used with 12 athletes from the Pioneros academy in Ambato, Ecuador. For the evaluation, the "Hexagonal Agility Test"...
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| 主要作者: | |
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| 格式: | bachelorThesis |
| 語言: | spa |
| 出版: |
2025
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| 主題: | |
| 在線閱讀: | http://dspace.unach.edu.ec/handle/51000/15248 |
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