Mindfulness en el manejo de las alteraciones emocionales.

Mindfulness, characterized by full attention and acceptance of the present moment, contributes to physical and psychological well-being. In contrast, emotional disturbances generate discomfort, unease, suffering, and physical problems in individuals. The objective of this study is to analyze mindful...

• Главный автор: Pazmiño Molina, Joselyn Lizbeth (author)
• Другие авторы: Sumba Pulla, Rosa Marisol (author)
• Формат: bachelorThesis
• Язык: spa
• Опубликовано: 2025
• Предметы: Conciencia plena; Estrés; Angustia; Melancolía; Adultos
• Online-ссылка: http://dspace.unach.edu.ec/handle/51000/14772