La planificación por bloques, incidencia en el rendimiento deportivo de jóvenes fondistas

Block planning also known as periodization is a form of sports training that presents a new approach and presupposes the use and sequencing of specialized mesocycle blocks, considering that highly concentrated training loads focus on a minimum number of motor skills and techniques The rational syste...

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Bibliografische gegevens
Hoofdauteur: Quintanilla Mariño, Ronald Vladimir (author)
Formaat: bachelorThesis
Gepubliceerd in: 2020
Onderwerpen:
Online toegang:http://dspace.utb.edu.ec/handle/49000/7505
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