Hipertrofia muscular y su incidencia en el desarrollo de la fuerza en jóvenes de 18 a 22 años del gimnasio ENERGYM del Cantón el Empalme 2023

Strength training and muscle hypertrophy constitute two fundamental pillars within the field of physical conditioning, especially for those young people who seek to improve their sports performance and achieve optimal muscle development. Currently, the practice of strength training has gained popula...

• Главный автор: Chuéz Marcillo, Kelvin Bruno (author)
• Формат: bachelorThesis
• Опубликовано: 2023
• Предметы: Entrenamiento; Fuerza; Hipertrofia; Muscular; Salud
• Online-ссылка: http://dspace.utb.edu.ec/handle/49000/15520